About Sahand
Yoga and meditation teacher in Muscat. Before yoga, cinema: an academic background in art, with a focus on filmmaking.
The path so far
- 2020
Began a serious practice of yoga, meditation and self-study.
- 2021
200-hour Hatha Yoga Teacher Training, with Vinyasa; then 50 hours on the Art of Teaching and 50 hours of Yin Yoga.
- 2023
Six months in residence at the Bihar School of Yoga ashram, India.
- 2024
240-hour Kundalini Yoga Teacher Training.
- 2025
50-hour Kriya Yoga training, Bihar School of Yoga.
Practise together
Weekly classes in Muscat, retreats, and private sessions.